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Learning To Eat Following Gastric Bypass SurgeryMany patients recover quickly after gastric bypass surgery without too many complications. Typically, those who undergo the roux-en-y gastric bypass procedure, which involves stapling of the stomach and bypassing the first part of the small intestines, have a hospital stay of two to four days entirely. Other gastric bypass procedures may have different recovery times depending on how invasive the surgery actually is. Since the stomach is extremely sensitive for several weeks after gastric bypass surgery, initially patients need to live off a liquid or semi-liquid diet. Afterwards, solid food will make the patient feel full very quickly as the new stomach pouch usually only holds a tablespoon of food. The new stomach will eventually expand and the patient will be expected to eat several small meals throughout the day. In addition, the stomach probably will not be able to handle both solid and liquids at the same time for a while. Intake of fluid and food will have to be separated by at least 30 minutes. Consumption of high-fat foods, alcohol, and sugar will not be tolerated by the digestive system after gastric bypass surgery and will make you feel ill. Exercise such as walking can be started almost immediately following the hospital stay but more strenuous exercise should be gradually introduced 6-8 weeks after surgery. Sometimes following gastric bypass surgery, there is also a phenomenon know as the "dumping syndrome," which is an unpleasant reaction caused by food high in simple carbohydrates that involves abdominal pain, nausea, diarrhea, weakness, and sweating after eating. This sounds pretty bad, but is usually experienced and does not last long. Extreme weight loss can begin immediately after gastric bypass surgery and usually continues up to 24 months after surgery at which point many patients have lost between 50% and 100% of their excess weight. However, this does depend on the patient's commitment to follow the dietary and lifestyle guidelines outlined by their doctor and dietician. A patient's commitment to eat the right foods and proper amounts with plenty of exercise will be the most important factor to maintain the desired results. This is only a snippet For more click here
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